If you deal with chronic neck pain, stiffness, or headaches, you know how much it can disrupt your daily life. From struggling to turn your head to difficulty sleeping, cervical spine issues can be debilitating.
While treatments like chiropractic adjustments and medications can provide temporary relief, using a uniquely designed cervical neck traction pillow could give you longer-lasting results.
Keep reading to understand what a cervical neck traction pillow is and how the right pillow can help alleviate your pain.
What is Cervical Neck Traction?
Cervical neck traction is a technique applying gentle pulling forces to the head to stretch tight neck muscles and joints.
This separates the vertebrae, creating negative pressure within the discs, tissue, and nerves. As pressure decreases, circulation improves, inflammation reduces, and nerves don’t become pinched.
Though typically performed in a clinic on large traction devices, a specifically engineered pillow can provide similar stretching and decompression of the cervical spine at home. This convenient method gives you access to pain relief day or night.
Benefits of Cervical Neck Traction Pillows
The top cervical neck pillows effectively promote traction through strategic contouring and body positioning. As your head gently extends backward, your spine elongates, nerves decompress, and blood flows better. Users report significant improvements in the following:
- Neck pain reduction
- Increased range of motion
- Lessened muscle tension
- Fewer headaches
- Improved sleep quality
What to Look for in a Cervical Neck Pillow
Clearly, not just any pillow will provide the appropriate traction and support for the cervical area. Seek out pillows with these key features:
- Contoured design - Cradles the natural curve of the neck during extension
- Breathable fabric - Prevent overheating and sweat build-up
- Adjustability - Loft, firmness, and shape customization options
- Portability - Compact size for easy transport and travel
After thorough testing, here are the top two cervical traction pillow picks:
1. Correct Curve Cervical Pillow
With extension contours and memory foam support, you get customization and breathability.
2. Cushy Form Chiropractic Cervical Pillow
Specifically engineered for cervical traction with adjustable front lift and removable inserts.
Give Your Neck Much-Needed Relief
Life is challenging enough without constant neck pain. Investing in a high-quality cervical traction pillow designed to gently stretch and decompress your spine can help you finally find lasting relief.
Regain mobility and comfort so you can get back to doing what you love pain-free!
For the largest online selection of cervical neck pillows and expert guidance on finding the right match, connect with Good Pillow Inc today. Start turning your head with ease again soon!
